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Physiotherapy

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Our Approach

At Humansa, physiotherapy is a hands-on, tailored programme for each individual. We pride ourselves on listening to our clients’ stories and needs, ensuring optimal results and returning bodies to their highest level of function and performance. Through dedicated, one-on-one sessions, our goal is to identify underlying causes of movement concerns. We use a holistic model to help clients understand their bodies and take control of their recovery. An evidence-based approach guides our practice, with focus on manual therapy and exercise, along with other modalities.

Our Services

Hands-on Therapy

For tense and injured areas, our physiotherapists use a hands-on approach to manipulate and mobilise joints and soft tissue to improve mobility and aid relaxation.

Prescribed Exercise

In support of the main physiotherapy session, our therapists prescribe strengthening exercises to help with optimal return to full range of motion.

Dry Needling

This technique involves applying fine needles directly at trigger points, targeting a variety of musculoskeletal conditions.

Shockwave Therapy

Delivering high-energy waves to the tissue via the surface of the skin, this modality promotes blood circulation and triggers the formation of new blood cells as well as cell regeneration. This mode of therapy is particularly aimed at chronic pain, and can promote better metabolism and self-healing.

Huber360

An all-rounded functional assessment tool and training apparatus that is used to support an integrated physical rehabilitation programme, as well as safely determine and improve coordination, flexibility, mobility, functional strength and stability, posture, balance and endurance level.

Gait Analysis

A full static evaluation of the body, followed by video gait analysis, helps runners observe their own dynamic movement, posture, mobility, and control. Receive feedback with a targeted exercise regimen that improves your running by tackling biomechanical issues, imbalances and overall technique.

Clinical Pilates

In contrast to traditional Pilates, this clinical variation is designed to offer more therapeutic effects for the muscles and soft tissue, through movements that stretch, strengthen and balance the body.

How It Works

Tell Us Your Story

The consultation begins with the client sharing their reasons for booking an appointment, how and when their symptoms developed, and their functional goals.

Our clients are encouraged to share in detail and bring along any imaging and doctor’s reports, as it is important that our physiotherapists hear all the relevant information.


Our clients are encouraged to share in detail and bring along any imaging and doctor’s reports, as it is important that our physiotherapists hear all the relevant information.

Physical examination

Our physiotherapists examine the client’s posture, range of movement, strength and flexibility, as well as test different muscles, ligaments and tendons. During this stage, any symptoms such as pain and swelling will also be taken note of.

Diagnosis

After an in-depth conversation with the client and a thorough physical examination, our physiotherapists reach a diagnosis and explain it in a manner so that the client understands what needs to be done to improve their condition.

Care plan

Our physiotherapists then develop a care plan together with each client, combining different modes of targeted treatments best suited to their needs.

Make an Appointment

Humansa Physio & Fitness (Central)

5/F, New World Tower II, 16-18 Queen's Road, Central, Hong Kong


+852 3180 2260


+852 6299 5220


info.physionfit@humansa.com.hk



Humansa Physio & Fitness (Victoria Dockside)

Units 1806-08, L18, K11 ATELIER Victoria Dockside, 18 Salisbury Road, Tsim Sha Tsui, Kowloon, Hong Kong


+852 3180 2288


+852 5299 6890


info.physionfit@humansa.com.hk



HAVE YOUR OWN PLAN

Welcome to Humansa! As you discover the joys of a lifelong journey to health and wellness, let’s see which plan suits your health goals best.

Q1. What are your health goals for the coming year? You can choose more than one.
Q2. Do you have an active lifestyle, if so, what do you like to participate in?
Q3. Have you undergone a medical checkup before?

Please leave your name, contact number and email. Our Humansa care team will connect with you and provide a customised health plan to support you towards your health goals.

Name:
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I have read and understood the Personal Information Collection Statement of Humansa (“PICS”).

In addition to the New World Group Privacy Policy Statement (“NWG’s Privacy Policy Statement”), the respective Privacy Policy Statement of Humansa Health (HK) Limited (“Humansa”) and/or the relevant Humansa Health Service Providers (collectively referred to as “Humansa’s Privacy Policy Statement”) and Personal Information Collection Statement of Humansa (“PICS”) (Please refer to the NWG’s Privacy Policy Statement, Humansa’s Privacy Policy Statement and the PICS, the terms set out in the PRC Addendum (“Addendum”) are applicable to:

  1. an individual located in Mainland China who uses the Application (as defined in the PICS) or visits the Website (as defined in the PICS) of Humansa and/or the relevant Humansa Health Service Providers, or otherwise provides personal data to Humansa and/or the relevant Humansa Health Service Provider by phone or any other means from Mainland China whether for making enquiries, reservations or otherwise; and/or

  2. an individual holding a Mainland China passport and/or resident identity card who visits Humansa and/or the relevant Humansa Health Service Providers’ physical centres in Hong Kong or otherwise uses Humansa’s and/or the relevant Humansa Health Service Provider’s products and/or services by phone or any other means in Hong Kong,

whose personal data are processed by Humansa and/or the relevant Humansa Health Service Providers.

For the present purpose, Mainland China refers to the People’s Republic of China excluding the Hong Kong Special Administrative Region of the People’s Republic of China (“Hong Kong”), the Macau Special Administrative Region of the People’s Republic of China and Taiwan. In addition, “Humansa Health Service Providers” means Humansa, Twilight Wood Limited, Trinity Link Limited trading as HD Endoscopy Centre, and their related companies/affiliates/subsidiaries, and “NWG” means New World Development Company Limited and its affiliated or related companies.

Before using our products and/or services or providing any personal data to us, please read and understand the NWG’s Privacy Policy Statement, Humansa’s Privacy Policy Statement, the Addendum and PICS, including but not limited to the following contents:

  1. In connection with the provision of our products and/or services, it will be necessary to collect personal data and sensitive personal data from you. For your information, under the applicable data protection laws and regulations in Mainland China, sensitive personal data refers to personal information that once leaked or illegally used, may easily lead to the violation of the personal dignity of a natural person or harm of personal and property safety. Such sensitive personal data may include identity card number (or passport number, where applicable), residential address, patient number, marital status, Log Files, Tracking Data, transaction information (including your characteristics and transaction behavior), and Medical Information (as defined in the PICS, i.e., your health data, health records, medical information, history, condition, drug history and/or other relevant information relating to your health, body and/or medical condition)

  2. Please note that the collected personal data and sensitive personal data will only be used in connection with the provision of our products and services and for the Purposes and/or Purposes For Collecting Medical Information (as the case may be) as set out in Clause 3 of the Addendum and the terms in PICS. Your personal data will be kept for no longer than necessary for the fulfilment of the Purposes and/or Purposes For Collecting Medical Information (as the case may be). For other details please refer to Clause 8 of the NWG’s Privacy Policy Statement.

  3. The collected personal data will be processed in Hong Kong and/or by third party service providers in Hong Kong and may be shared with Humansa and/or the relevant Humansa Health Service Providers as well as NWG and joint venture companies together referred to as NWG Affiliates and also our Marketing Partners for direct marketing or cross marketing as defined in and in accordance with Clause 16 of the NWG’s Privacy Policy Statement and Clauses 3 and 6 of the Addendum. Please refer to Clause 16 of the NWG’s Privacy Policy Statement and Clauses 3 and 6 of the Addendum for further details.

  4. Your personal data (including sensitive personal data) will be transferred to and/or stored in or outside Mainland China. For further details, please refer to Clause 7 of the Addendum.

This document is written in English and Chinese. If there is any inconsistency or conflict between the English and Chinese versions, the English version shall prevail. If you have any questions about the NWG’s Privacy Policy Statement, Humansa’s Privacy Policy Statement, the Addendum and/or PICS (28 April 2023), or wish to exercise your legal rights as the data subject of the personal data (please see Clause 4 of the Addendum), please feel free to contact Humansa’s Personal Data Privacy Officer at 30th Floor, New World Tower, 18 Queen’s Road Central, Hong Kong or by email to privacy@humansa.com.hk or privacy@nwd.com.hk (marked Confidential).

Please tick the box(es) below to acknowledge your consent.

If I do not agree with the contents of the NWG’s Privacy Policy Statement, Humansa’s Privacy Policy Statement, the Addendum and/or the PICS (28 April 2023), I understand that I can contact Humansa’s Personal Data Privacy Officer at 30th Floor, New World Tower, 18 Queen’s Road Central, Hong Kong or by email to privacy@humansa.com.hk or privacy@nwd.com.hk (marked Confidential) to understand my choices and rights and make appropriate arrangements.

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