General practice
Who you’ll see
Whole-person care for you and your family, across every life stage, with continuity from one visit to the next.
Our team
The experts leading your care.
Doctors, dentists, specialists, dietitians, coaches, physiotherapists and trainers working as one multidisciplinary team, across every discipline your health needs. Select anyone to see their profile.
Humansa General Practitioners
Primary care focused on prevention and long-term wellbeing.
Humansa’s General Practitioner team offers primary care with a strong focus on prevention, early detection and long-term wellbeing. Our doctors combine evidence-based general practice with preventive, lifestyle and longevity medicine to provide care that is personalised, continuous and focused on each individual’s needs.
Our services
Preventive health & screening
Health assessments, early identification of disease risk and personalised plans to optimise your health.
General medical care
Diagnosis and management of both acute and chronic medical conditions.
Longevity & healthy ageing
Care guided by biomarker results and precision medicine, designed to support long-term healthspan and vitality.
Women’s health
Menopause management, hormonal health and endocrine care.
Cardiovascular & metabolic health
Assessment and management of cardiometabolic risk to support lasting vitality.
Lifestyle medicine
Practical, evidence-based guidance on nutrition, exercise and daily habits.
Skin health
Assessment and management of common skin conditions.
Vaccinations
HPV, shingles, pneumococcal, hepatitis A & B and seasonal flu vaccines, each with a GP consultation. See our vaccines
Your care with us
Every consultation starts with a thorough understanding of your medical history, lifestyle and health goals. Your doctor works with you to build a clear, personalised plan and, where needed, coordinates with allied health professionals and medical specialists to provide holistic care. We aim to build long-term relationships, so you can make informed, sustainable choices that extend your healthspan: the number of years lived in good health.
Functional Health
Functional health
A root-cause approach that looks at how your body systems connect, using advanced testing to understand why symptoms appear.
Who you’ll see
Humansa HD Endoscopy
Specialist-led endoscopy at four centres across Hong Kong.
Gastroenterology & HD endoscopy
Where
Performed by specialist doctors and endoscopy nurses at Humansa HD Endoscopy in Central, Kwun Tong, Kwai Fong and Yuen Long.
Digestive health and high-definition endoscopy for early detection, performed as a day case.
Humansa HD Endoscopy provides a full range of specialist-led endoscopy services at four centres across Hong Kong, in Central, Kwai Fong, Kwun Tong and Yuen Long. Every procedure is minimally invasive and performed as a day case, with a focus on precision, safety and patient comfort.
Our services
Gastroscopy
An examination of the oesophagus, stomach and upper small intestine, used to investigate indigestion, reflux and abdominal pain, and to find ulcers, inflammation and early signs of disease.
Colonoscopy
A full examination of the large intestine, used for colorectal cancer screening and diagnosis. Polyps can be removed during the same procedure.
Sigmoidoscopy
An examination of the lower part of the large intestine.
Colorectal Cancer Screening Program
Our centres take part in the Government-subsidised program for eligible residents aged 50 to 75.
Your care with us
Your care begins with a specialist review of your medical history to confirm the most appropriate procedure for you. Our nursing team gives you clear, personalised preparation guidance. On the day, your specialist and nurse check that you are fully prepared and at ease. After your procedure, you can rest in a private recovery area before going home the same day.
Humansa Dental
Comprehensive oral healthcare in Central.
Dentistry
Who you’ll see
General, restorative, periodontal and cosmetic dental care.
Humansa Dental offers comprehensive oral healthcare in Central, bringing together restorative, periodontal, functional and cosmetic dentistry. We believe oral health and aesthetics go hand in hand, and every treatment plan is designed to be effective, comfortable and long-lasting.
Our services
Restorative dentistry
Treatment of tooth decay, cracks and wear. Missing teeth can be replaced with implants or all-porcelain bridges.
Periodontal care
Treatment and maintenance of the gums and supporting bone, including professional cleaning and personalised home-care plans.
Functional treatment
Care for problems with chewing, speech, bite, tooth alignment, jaw joint (TMJ) dysfunction and muscle fatigue.
Cosmetic dentistry
Smile analysis, teeth whitening, enamel contouring, porcelain veneers and crowns, and clear aligners.
Your care with us
Each consultation is a two-way conversation. Your dentist takes the time to understand your habits, values and goals before recommending a treatment plan, and you decide on it together. Prevention and follow-up are central to our approach, helping you keep your oral health at its best over time. Our centre is designed to feel calm and inspired by nature, so every visit is as comfortable as possible.
Movement & Performance
The professionals who help you put the plan into practice.
Strength & conditioning
Personal training built on your assessments, from mobility to performance. Each coach brings a different style, so you can train with the one who suits you best.
Who you’ll see
Physiotherapy
Rehabilitation, posture, pain management, scoliosis care and pelvic health.
Who you’ll see
Sports therapy
Injury management, rehabilitation and return to performance.
Who you’ll see
Team profiles
Dr. Candy Chan
Doctor · Lead Physician, General Practitioner
- Interests
- Preventive medicine, healthy ageing & women’s health
- Languages
- English, Cantonese, Mandarin
- Location
- Victoria Dockside
About
Dr. Candy Chan serves as Chief Medical Executive and Lead Physician in Health & Longevity Medicine at Humansa, leading Humansa’s clinical vision for proactive, evidence-based and personalised longevity care.
Building on her experience in precision medicine, Dr. Chan applies an evidence-informed approach to personalised longevity and preventive care. She places strong emphasis on building trusted, long-term relationships with clients, delivering holistic, client-centred care that combines advanced biomarker diagnostics, lifestyle medicine and individualised care models to optimise long-term healthspan and vitality.
Dr. Chan has a special interest in longevity medicine and dedicated expertise in women’s healthcare, with a deep clinical focus on menopause management and hormonal optimisation. She is a member of the American Academy of Anti-Aging Medicine (A4M) and the International Menopause Society (IMS), supporting her ongoing engagement with international education and developments in longevity and menopause care.
Beyond clinical practice, Dr. Chan is a speaker and public-health advocate in preventive health and midlife wellness. She contributes to longevity-focused conferences and public educational forums, including panel discussions at The Menopause Festival, where she champions health literacy and informed, proactive care.
Areas of interest
- Longevity medicine
- Precision medicine
- Women’s health
- Menopause management
- Hormonal management & endocrine health
- Metabolic health & vitality
- Cognitive health optimisation
- Fitness-enhanced medicine
- Holistic & client-centric care
- Public health advocacy
Qualifications
- MBBS (HK)
- DCH (Sydney)
Professional memberships
- American Academy of Anti-Aging Medicine (A4M)
- International Menopause Society (IMS)
Dr. Cassandra Lee
Doctor · General Practitioner
- Interests
- Preventive care & aesthetic medicine
- Languages
- English, Cantonese, Mandarin
- Location
- Victoria Dockside
About
Dr. Cassandra Lee is a Hong Kong-based doctor practising in both general practice and aesthetic medicine.
With previous hospital-based experience in surgery and anaesthesia, Dr. Lee has developed a sound clinical foundation in patient assessment, procedural care, safety and multidisciplinary medical practice. This experience complements a broader approach to general practice, preventive health and long-term wellbeing.
In general practice, Dr. Lee focuses on preventive care, health screening, lifestyle modification, and the early identification and management of medical concerns. Taking a holistic, multidisciplinary approach, she works collaboratively with allied health professionals and other medical specialists where appropriate, supporting patients in making informed, sustainable decisions that promote long-term wellbeing.
In aesthetic medicine, Dr. Lee provides personalised treatment plans that incorporate injectables and energy-based device treatments, tailored to each patient’s skin condition, facial anatomy, lifestyle and aesthetic goals. Areas of focus include skin quality, facial balance, rejuvenation and confidence, with an emphasis on subtle, refined and natural-looking results.
Areas of interest
- Preventive medicine & health optimisation
- Healthy ageing & longevity
- Aesthetic medicine
- Dermatology
- Lifestyle medicine
- Health technologies & advancements
Qualifications
- MBBS
- MRCSEd
Dr. Crystal Ng
Doctor · General Practitioner
- Interests
- Preventive & lifestyle medicine
- Languages
- English, Cantonese, Mandarin
- Location
- Victoria Dockside
About
Dr. Crystal Ng is a General Practitioner with a background in Cell & Molecular Biology, combining a strong scientific foundation with evidence-based medical care and lifestyle medicine.
Her clinical approach focuses on preventive healthcare, early identification of disease risk, and the management of acute and chronic medical conditions. She is particularly interested in how genetics, lifestyle and environmental factors influence health and disease, and in integrating these factors into personalised approaches to health optimisation and longevity.
With experience in general medicine and health assessment, her areas of interest include cardiovascular and metabolic health, women’s health and common dermatological conditions. She aims to provide patients with practical, evidence-based strategies to maintain health and reduce disease risk throughout life.
Areas of interest
- Preventive medicine & health optimisation
- Healthy ageing & longevity
- Cardiovascular & metabolic health
- Lifestyle medicine & nutrition
- Genetics & personalised health
Qualifications
- MBChB (HK)
- BSc (Cell & Molecular Biology), University of Toronto
Dr. May Fung
Doctor · General Practitioner
- Interests
- Family medicine & general care
- Languages
- English, Cantonese, Mandarin
- Location
- Victoria Dockside
About
General practitioner with diplomas in family medicine, occupational medicine and practical dermatology.
Qualifications
- MBBS (HK)
- Grad Dip Fam Med (Monash)
- Diploma in Occupational Medicine (CUHK)
- DPD (Wales)
Dr. Samuel Hung
Doctor · General Practitioner
- Interests
- Aesthetic medicine & advanced wellness treatments
- Languages
- English, Cantonese, Mandarin
- Location
- Victoria Dockside
About
Dr. Samuel Hung has been practising in the field of medical aesthetics since 2017.
Graduating with his Bachelor of Medicine and Bachelor of Surgery from The University of Hong Kong, Dr. Hung has further expanded his clinical knowledge with postgraduate qualifications in dermatology and medicine from Cardiff University, Queen Mary University of London and The Chinese University of Hong Kong. Dr. Hung prioritises patient safety and subtle, natural outcomes.
Alongside his daily clinical work, Dr. Hung is grateful for the opportunity to contribute to medical education, sharing insights and learning alongside fellow colleagues across the region.
Areas of interest
- Aesthetic medicine
- Regenerative medicine
- Dermatology
- Clinical medical education
Qualifications
- MBBS (HK)
- MScPD (Cardiff)
- PgDipPD (Cardiff)
- PGDipClinDerm (QMUL)
- Dip Med (CUHK)
Dr. Arthur Wong
Doctor · General Practitioner
- Interests
- Family medicine & general care
- Location
- Victoria Dockside
About
General practitioner and Member of the Royal College of Surgeons of Edinburgh.
Qualifications
- MBBS (HK)
- MRCS (Edinburgh)
Charmaine So
Wellness · Functional Medicine Certified Health Coach
- Interests
- Functional health & mind-body health
- Languages
- English, Cantonese, Mandarin
- Location
- Victoria Dockside
About
Charmaine So is a Functional Medicine Certified Health Coach specialising in preventive health, longevity, brain health, women’s health, metabolic wellness and mind-body medicine. She partners with clients to identify the underlying factors influencing their health and translate complex clinical findings into practical, sustainable actions that support lifelong wellbeing.
Working alongside functional health practitioners, Charmaine takes a holistic and highly personalised approach, recognising that nutrition, movement, sleep, stress, mindset, environment and relationships all contribute to health outcomes. Her philosophy is simple: meet clients where they are and empower them to take meaningful steps toward becoming the healthiest version of themselves.
She supports clients with concerns ranging from hormonal imbalances, digestive issues and cardiometabolic risk factors to fatigue, stress-related health challenges, cognitive performance and healthy ageing. Using advanced assessments and functional testing, she integrates clinical data with each client’s health history, lifestyle, environment, stress, nutrition, sleep and personal goals, connecting the dots across body systems to uncover root causes and create highly personalised wellness strategies.
Believing that true wellness extends beyond physical health, Charmaine also incorporates mind-body approaches such as mindfulness, Yoga Therapy, Sound Therapy and EFT techniques to improve stress resilience, emotional wellbeing, sleep quality and overall vitality.
Areas of interest
- Stress management & sleep optimisation
- Mind-body medicine: mindfulness meditation, singing bowl & sound therapy, meridian yoga therapy, tapping (EFT)
- Women’s health and hormone balance: endometriosis, uterine fibroids, PCOS, perimenopause, menopause
- Gastrointestinal healing: SIBO, IBS, IBD, food allergy and intolerance, constipation, diarrhoea, Crohn’s disease, liver disease, reflux and ulcerative colitis
- Mitochondrial health & cellular energy
- Preventive & lifestyle medicine
- Gut health, digestion, detoxification & nutrient utilisation
- Cognitive and brain health
- Cardiovascular health: high cholesterol, triglycerides and blood pressure
- Hormonal health: PCOS, thyroid disorders
- Metabolic health: blood sugar, lipids and energy
Qualifications
- Functional Medicine Certified Health Coach (FMCA)
- Institute for Functional Medicine: Applying Functional Medicine in Clinical Practice (IFM AFMCP)
- Yoga Therapy Certified Practitioner (Sanyukta Yoga)
- Certified Singing Bowl and Sound Therapist (The Healing Hands Centre)
- EFT Level 2 Training (EFT International)
- Currently pursuing Functional Blood Chemistry Analysis Certification (OptimalDx)
- Currently completing Oncology Massage Therapy Training (Module One)
- MA Global Communication (CUHK)
- BA in Commerce & Psychology (UBC)
Cheung Piu Wa Crimson
Nutrition · Accredited Dietitian (HKAAD)
- Interests
- Clinical & sports nutrition
- Location
- Victoria Dockside
About
Crimson is an Accredited Dietitian (HKAAD) with over 10 years of experience specialising in root-cause, evidence-based care. Officially recognised under Hong Kong’s Department of Health Accredited Registers Scheme, he holds a Master of Dietetics (Australia) and Functional Medicine training. Crimson crafts tailored health plans integrating diet, exercise, sleep and stress management to help clients optimise longevity and prevent chronic disease.
He supports clients across all life stages, providing targeted management for weight, diabetes, cardiovascular, liver, gastrointestinal and bone health, as well as oncology support and management. Certified in early nutrition, Crimson also helps families navigate paediatric growth, ADHD and food intolerances, backing every strategy with comprehensive dietary and supplementation guidance.
As a certified fitness coach and a karate black belt, Crimson uniquely merges sports nutrition with functional movement to elevate athletic performance, body composition and recovery. Beyond one-to-one consultations and functional testing, he offers group coaching, corporate workshops and wellness menu development.
Areas of interest
- Weight management (weight gain and weight reduction)
- Chronic disease management: hypertension, hyperlipidaemia, diabetes, hyperuricaemia
- Liver health, including fatty liver and detoxification
- Sports nutrition: performance and recovery
- Malnutrition
- Infant, child and adolescent eating behaviour, growth and development
- Menopause management
- Gastrointestinal health and maintenance
- Oncology: cancer support and recovery
- Longevity and healthy ageing
Qualifications
- Master of Dietetics (AU)
- Bachelor of Food Science and Nutrition (First Class Honours) (AU)
- Applying Functional Medicine in Clinical Practice (The Institute for Functional Medicine)
- Early Nutrition Specialist (Ludwig Maximilian University of Munich, Germany)
- Certificate in Fitness Coaching Level 1 (Hong Kong China Bodybuilding & Fitness Association)
Professional memberships
- Hong Kong Academy of Accredited Dietitians (HKAAD)
- Hong Kong Dietitians Association (HKDA)
- Dietitians Australia (DA)
Dr. Choy Tak Leung Daniel
Dental · Doctor of Dental Surgery
- Interests
- General & preventive dentistry
- Location
- Dental & Healthcare, Central
About
Dentist trained at the University of Southern California, providing general and preventive dental care.
Qualifications
- DDS (University of Southern California, USA)
Dr. Tam Ping Lim Robert
Dental · Doctor of Dental Surgery
- Interests
- General & preventive dentistry
- Location
- Dental & Healthcare, Central
About
Dentist trained at the University of Southern California, providing general and preventive dental care.
Qualifications
- DDS (University of Southern California, USA)
Joe Li
Physio & fitness · Senior Personal Trainer
- Interests
- Fat loss, recomposition & conditioning
- Experience
- 10+ years
- Languages
- English
- Location
- Central
About
Joe blends advanced strength and conditioning with precise nutritional guidance to help clients break through plateaus. He specialises in fat loss and body recomposition, injury prevention and management, nutrition and accountability.
Working with clients in high-pressure roles, he helps them achieve significant outcomes by eating, moving and living better. Every session is specific and purposeful, with no time wasted on low-yield exercises.
Qualifications
- Strength and Conditioning Education Level 4
- Precision Nutrition Level 1
- Functional Range Conditioning
- Functional Anatomy Seminars
- Personal-Training Level 3, Active IQ
Hayley Li
Physio & fitness · Personal Trainer
- Interests
- Corrective strength & pain relief
- Experience
- 6+ years
- Languages
- Cantonese, Mandarin, English
- Location
- Central & Tsim Sha Tsui
About
With six years of experience as a fitness coach, Hayley specialises in hypertrophy training, weight management, body composition, glute development, posture improvement, and pre- and postnatal training, with a focus on restorative exercise and rehabilitation.
She combines progressive resistance training with targeted work on breathing, mobility, stability and movement control to support physical function and pain management, incorporating medical or physiotherapy guidance where appropriate.
Patient, empathetic and encouraging, Hayley begins every client relationship with a conversation and a movement assessment, then provides clear explanations, attentive technique guidance and regular check-ins, so clients feel heard and build the confidence to take an active role in their own wellbeing.
Qualifications
- NASM Certified Personal Trainer
- AASFP Sport Massage
- AFPA Certified Pre & Postnatal Fitness Specialist
- ACE-approved Functional Glutes Training Level 1
Kenneth Yeung
Physio & fitness · Personal Trainer / Stretch Therapist
- Interests
- Functional hypertrophy & corrective exercise
- Experience
- 10+ years
- Languages
- English, Cantonese, Mandarin
- Location
- Tsim Sha Tsui
About
Kenneth’s journey began in competitive bodybuilding, where he won several awards between 2016 and 2019 and mastered muscle shaping and body composition. In 2023 he moved into Olympic weightlifting, deepening his understanding of power, movement and performance.
Focused on holistic growth, he believes fitness should never feel rigid or overwhelming. He encourages clients to explore different training styles to find what works for their body, and creates a supportive space to build a balanced, enjoyable routine with sustainable results.
Qualifications
- Poliquin Certified Trainer
- NASM Certified Trainer
- USAW Certified Trainer
- CFSC Certified Trainer
- Bachelor of Social Sciences (Honours) in Sport and Recreation Leadership, HKBU
- Poliquin Level 1
- CFSC Level 1
- USAW Level 1
- PICP Level 1
- Agatsu Kettlebell Level 1
- BOSU Complete Workout System Certified
- Immaculate Dissection 6: Assessing Movement Subsystems
- Precision Nutrition: Core Nutrition Principle for Health, Performance and Wellbeing
- Champion 2019 Global Classic Macau Junior Division B
- Champion 2018 Global Classic M Program Junior (181cm Below)
- Champion 2017 YOT Bodyduilding Competition of Fitness Physique
- 1st runner-up 2019 Global Classic Macau Open Division
- 2nd runner-up 2019 IFBB Pro qualifier Men’s Physique Open
- Ex-Hong Kong Team Athlete of HKCBBA
Otto Huen
Physio & fitness · Personal Trainer / Pilates Instructor
- Interests
- Corrective strength & executive fitness
- Experience
- 12+ years
- Languages
- Mandarin, Cantonese, English
- Location
- Central & Tsim Sha Tsui
About
Bringing 12 years of personal training experience, Otto grounds his practice in scientific research and structured progression. He specialises in corrective strength, strength building and fat loss, and works extensively with corporate executives.
Whether helping clients build functional strength or supporting healthy ageing through targeted muscle retention, he delivers clear, results-oriented training with a patient and reliable approach.
Qualifications
- The Chinese University of Hong Kong - Bachelor of Science
- IPTFA Bronze Pro Personal Trainer
- Agatsu Inc - Kettlebell Instructor’s Certification Level 1
- Stick Mobility - Level 2 Certification
- Certified Functional Strength Coach - Level 2
- Certified Pilates Reformer Coach
- Functional Range Systems - Functional Range Conditioning Certification
Luci Lai
Physio & fitness · Personal Trainer
- Interests
- Strength, hypertrophy & sports
- Experience
- 4+ years
- Languages
- English, Cantonese, Mandarin
- Location
- Central & Tsim Sha Tsui
About
Luci focuses on structured strength development, athletic performance and body transformation, with expertise in hypertrophy, fat loss, and mobility and tissue health.
A firm believer in hard work and dedication, he is convinced that anyone can learn to train hard and train correctly. He designs progressive routines that challenge clients safely, with an emphasis on movement quality and joint stability.
Qualifications
- NSCA Certified Personal Trainer (NSCA-CPT)
- National Strength and Conditioning Association- Certified Personal-Training
Rachel Li
Physio & fitness · Personal Trainer / Stretch Therapist
- Interests
- Corrective strength & pre/postnatal
- Experience
- 6 years
- Languages
- Cantonese, English
- Location
- Central & Tsim Sha Tsui
About
Rachel is a personal trainer with extensive experience in rehabilitation, who believes fitness is for everyone, especially those managing past injuries. Her focus includes corrective strength, fat loss, mobility and tissue health, pre- and postnatal conditioning, and posture and movement assessment.
Working closely with each client, Rachel rebuilds strength, corrects imbalances and restores confidence in the body, designing programs that respect personal history while building a stronger future.
Qualifications
- Undergraduate education, University of Sussex
- Qualified Personal Trainer (National Bodybuilding & Fitness Academy, NBFA)
- Diploma in Nutrition and Weight Management (HKMA)
- Stretch Instructor Certification (IPTFA)
- Sport Massage Therapy Instructor (IPTFA HK)
- Fascial Blade (AASFP)
- Prenatal and Postpartum Fitness Specialist Certification (AASFP)
- Stick Mobility Coach
- Postnatal Body Wrapping Treatment Certification (HKPCRA)
Georgina Liu
Physio & fitness · Personal Trainer
- Interests
- Corrective strength, fat loss & nutrition
- Experience
- 5 years
- Languages
- English, Cantonese, Mandarin
- Location
- Central & Tsim Sha Tsui
About
Georgina is passionate about helping clients build strength, improve movement quality and create sustainable habits that support long-term health, working with clients of every fitness level on strength, mobility, body composition and injury prevention.
Georgina uses exercise as a tool for whole-body health, combining strength training, cardiovascular conditioning, mobility, balance and recovery strategies. Sessions are welcoming, structured and personalised, with clear instruction, form correction, appropriate progressions and education, so clients understand the purpose behind every exercise.
Qualifications
- NASM Certified Personal Trainer
Leo Yeung
Physio & fitness · Personal Trainer / Stretch Therapist
- Interests
- Posture, mobility & pre/postnatal
- Experience
- 11 years
- Languages
- English, Mandarin, Cantonese
- Location
- Central & Tsim Sha Tsui
About
With 11 years of experience, Leo starts every client journey with a full assessment, believing posture is fundamental to how the body performs. Each program is designed together with the client.
Leo’s expertise spans corrective strength, functional hypertrophy, cervical spine decompression, mobility and tissue health, pre- and postnatal conditioning, and posture and movement assessment.
Qualifications
- Fuze Acupotomy Medical Research Institute
- Pre and Postnatal Fitness Instructor-Personal Trainer (2021) Level 2
- Pre and Postnatal Fitness Instructor (2021) Level 1
- Certificate of Chinese Weightlifting- Mastery of the art of Chinese Weightlifting (2019)
- Certificate of Chiropractic Clinical Technician (2019)
- Compex X TRI Trainer Certificate (2019)
- Compex Trainer Certificate-Malaysia (2018)
- Myofascial Release Certificate Course (2017)
- Positional Release Certificate Course (2017)
- Bodybuilding & Fitness Coach Seminar Core Exercises (2017)
- International Personal Fitness Trainer Certificate (IPTA) (2016)
- Stretch Therapist Certificate (IPTFA) (2016)
- Advanced Fitness Exercise Anatomy Specialist Certificate (IPTA) (2016)
- Physical Therapy Assistant (Mckenzie & Associates Integrative Therapy Education Centre) (2016)
- d- TRX- Suspension Training Course (2015)
- Kettlebell Instructor’s Certification (Level 1) (Agatsu Inc.) (2015)
- Certificate of Coaching (Leve l) (HKCBBA) (2013）
- Certificate of Level 1 Sport Climbing Training (CHKMCU)（2007）
- Certificate of Level 1 Mountain Craft Training (CHKMCU)(2007）
Justin Leung
Physio & fitness · Personal Trainer
- Interests
- Mobility, rehab & pre/postnatal
- Experience
- 7 years
- Languages
- English, Mandarin, Cantonese
- Location
- Central & Tsim Sha Tsui
About
Justin looks beyond the aesthetic results of exercise, designing programs that actively counter the physical decline associated with ageing by increasing bone mineral density, enhancing cardiovascular efficiency and reducing systemic inflammation.
Sessions are patient, educational and highly supportive. Justin explains the “why” behind every movement so clients build deep body awareness, and always puts impeccable form and safety ahead of sheer intensity.
Qualifications
- PTA Personal Training Certification
- AASFP - Stretch Trainer Certification
- TRX - Certified RIP Trainer
- PTA Global Certificate in Personal Training
- GMB Trainer Levels 2
- St. John Ambulance First Aid and AED Certification
- National Academy of Sport Medicine (NASM Certification)
- Metabolic Conditioning Coach Certification
- Stick Mobility Certification
- Fitness Academy Myofascial depression Hyperblade sports injury certification
- Fitness Academy Myofascial depression & rehab training certification (recovery with suction cups)
- AASFP Pre & Post Natal certification
Sibyl Lam
Physio & fitness · Yoga & Pilates Instructor
- Interests
- Pilates-integrated strength & mobility
- Experience
- 6+ years
- Languages
- English, Cantonese, Mandarin
- Location
- Tsim Sha Tsui
About
Sibyl brings more than six years of expertise in teacher training, wellness content creation and lifestyle event curation. Her multidisciplinary background shapes a holistic approach that balances physical precision with mental restoration.
Her focus includes Pilates-integrated strength, corrective strength, cervical spine decompression, mobility and tissue health, pre- and postnatal conditioning, posture and movement assessment, and rehabilitation training.
Qualifications
- STOTT PILATES Reformer Trained Teacher
- RYT 500 Yoga Instructor
- AFFA Pilates Instructor
Evelyn Ho
Physio & fitness · Physiotherapist
- Interests
- Sports injury, Clinical Pilates & scoliosis
- Experience
- 5+ years
- Languages
- English, Cantonese, Mandarin
- Location
- Central & Tsim Sha Tsui
About
Evelyn is a musculoskeletal physiotherapist with a strong focus on sports injuries, rehabilitation and proactive pain management. After graduating with a BSc (Hons) in Physiotherapy from The Hong Kong Polytechnic University, she built a well-rounded clinical foundation spanning acute inpatient care in public hospitals and specialised private practice.
She helps athletes and active individuals through every stage of recovery, from acute injury management to return-to-play conditioning. Her treatment plans draw on Clinical Pilates to rebuild functional strength, Schroth Therapy for adolescent scoliosis, and acupuncture and dry needling for pain relief, and she holds specialised certification in pelvic floor assessment to support women’s health.
Believing rehabilitation must be as unique as the individual, Evelyn blends hands-on manual therapy with movement-based programming, addressing the root cause of dysfunction so clients can move freely and confidently.
Qualifications
- BSc(Hons) Physiotherapy, HKPU
- Certified Schroth Therapist
- Clinical Pilates Instructor
- Acupuncture Accreditation by HKPA
- Pelvic floor certification
Justin Wong
Physio & fitness · Sports Therapist
- Interests
- Sports injury & rehabilitation
- Location
- Victoria Dockside
Central Physio & Fitness
About
UK-registered physiotherapist and sports rehabilitator, supporting injury recovery and return to performance.
Qualifications
- MSc. Physiotherapy (University of East Anglia) (UK)
- Registered Physiotherapist (HCPC) (UK)
- BSc. Sports Therapy and Rehabilitation (University of Kent) (UK)
- Registered Sports Rehabilitator (BASRaT) (UK)
- Registered Sports Therapist (STAoHK) (HK)
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