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Lona Shiu

Head of Fitness
Bachelor of Science in Exercise and Health Science – University of Hong Kong
National Academy of Sports Science (NASM) CPT
PTA Global Personal Trainer Certification PTA
PTA Global Apprenticeship PTA
PTA Global Mentorship 1 PTA
Poliquin International Certification Program (PICP) Level 2 Coach Poliquin
International Society of Sports Nutrition – Sports Nutrition Specialist (ISSN – SNS), ISSN
International Society of Sports Nutrition – Advanced Sports Nutrition Certificate (ISSN – ASNC), ISSN
Clean Health iNutrition Level 2
Pre- & Post-Natal Fitness AASFP
Certified Stretching Instructor ARCA
Certified Kettlebell Instructor (Agatsu), Agatsu
St. Johns Ambulance CPR & First Aid Certified
Humansa Physio & Fitness
Unit 1806-08, L18, K11 ATELIER Victoria Dockside, 18 Salisbury Road, Tsim Sha Tsui, Kowloon, Hong Kong

5/F, New World Tower II, 16-18 Queen’s Road, Central, Hong Kong

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