Discover where your health is today.
Advanced diagnostics and a deep conversation about your goals, lifestyle and constraints. Biological age testing, VO₂ max and functional assessments build a data-rich profile and a clear roadmap.
We then identify the biggest gaps between your current state and your desired future, and prioritise what matters most, creating a clear, data-driven roadmap rather than a list of disconnected tests or recommendations.
Future Health Program
Humansa’s most comprehensive, evidence-based assessment. Backed by a multidisciplinary team and AI-driven insights across 8 biological domains.
Insight
Future InsightA quick, non-invasive assessment and your H+ Longevity Score.
- H+ Longevity Score
- Body composition & posture
- Strength & vitality
Core
Future HealthYour full biological and physical picture, with doctor, coach and trainer.
- Biological age & telomere length
- Hormone profiling
- VO₂ max, DEXA & liver ultrasound
Plus
Future Health PlusFor gut, bone, metabolic concerns or a family history of chronic disease.
Everything in Future Health, plus- Gut microbiome (GI-MAP)
- OMX metabolomics
- NAD & oxidative stress
Max
Future Health MaxOur most advanced screening, for executives and higher-risk individuals.
Everything in Plus, plus- Whole-body MRI or multi-cancer early detection
- TruAge epigenetic test
- Heavy metals & complete iron panel
Problem-solving pathways built around what matters most to you.
From genetics and biomarkers to lifestyle factors: 28 tests across 10 areas, read together as one picture.
Top functional tests
What we test
Choose an area, then open any test to see what it is, what it targets, and how it compares with conventional testing.
Biological age & cellular health
How fast your body is ageing at the cellular level.
TruAge epigenetic test
What it is
A blood-based epigenetic “clock” that reads DNA methylation patterns to estimate your biological age and pace of ageing.
What it targets
Accelerated ageing, cumulative lifestyle stress, and whether your healthspan plan is slowing the clock.
Versus conventional testing
- Ease
- One blood draw, no fasting required.
- Accuracy
- Chronological age says nothing about how your cells are ageing. Methylation clocks are among the most validated biological-age measures available, though still an emerging science.
- The Humansa difference
- We re-test to show whether your plan is working, and your MDT links the result to the specific habits and therapies driving it.
Telomere length test
What it is
Measures the protective caps at the ends of your chromosomes, which shorten as cells divide and age.
What it targets
Cellular ageing, chronic stress and inflammation load, recovery capacity.
Versus conventional testing
- Ease
- A single blood sample.
- Accuracy
- Not part of any standard check-up. Telomere length is one ageing signal among several, so we never read it in isolation.
- The Humansa difference
- Interpreted alongside TruAge, NAD+ and oxidative stress, so you see one cellular-ageing picture rather than a single number.
NAD+ level testing
What it is
Measures NAD+, a coenzyme every cell needs to turn food into energy and repair DNA. Levels naturally fall with age.
What it targets
Low energy, slow recovery, brain fog, and age-related decline in cellular metabolism.
Versus conventional testing
- Ease
- A simple blood test.
- Accuracy
- Standard panels don’t measure cellular energy at all; fatigue is usually only checked through iron or thyroid tests.
- The Humansa difference
- If your level is low, your plan can include targeted support such as NAD+ therapy or supplements, and we re-measure to confirm the change.
Oxidative stress profile
What it is
Assesses free-radical damage against your body’s antioxidant capacity.
What it targets
Chronic inflammation, accelerated ageing, and elevated risk of chronic disease.
Versus conventional testing
- Ease
- Blood-based, alongside your other bloodwork.
- Accuracy
- Rarely included in routine screening, which tends to look only for disease once it’s present.
- The Humansa difference
- Your dietitian and doctor use it to fine-tune nutrition, supplements and recovery, then track it over time.
Heart & metabolic health
Your cardiovascular and blood-sugar resilience.
CGM (continuous glucose monitoring)
What it is
A small sensor worn on the arm for about two weeks that records your glucose around the clock.
What it targets
Blood-sugar spikes and dips, insulin resistance, energy crashes, cravings, and the early drift toward prediabetes.
Versus conventional testing
- Ease
- Painless to apply, and you carry on with normal life while it records.
- Accuracy
- A single fasting glucose or HbA1c shows one moment or a three-month average. CGM shows how your body responds to real meals, sleep, stress and exercise.
- The Humansa difference
- Your dietitian reviews the data with you and turns it into specific food and timing changes. It also pairs with wearables such as Oura or Whoop.
OMX metabolomics
What it is
Advanced profiling of the small molecules (metabolites) produced as your body processes food and energy.
What it targets
Metabolic imbalances, nutrient handling, and early signs of dysfunction before standard markers change.
Versus conventional testing
- Ease
- One blood sample.
- Accuracy
- A standard metabolic panel checks a handful of markers. Metabolomics looks at hundreds, catching subtler imbalances earlier.
- The Humansa difference
- Results feed directly into your nutrition and supplement plan, and are reviewed by the MDT rather than handed over as a raw report.
Glucose, insulin & lipid profile
What it is
A panel covering fasting glucose, HbA1c, insulin response and lipid balance.
What it targets
Diabetes risk, insulin resistance, cholesterol imbalance, and cardiovascular risk.
Versus conventional testing
- Ease
- A fasting blood test.
- Accuracy
- Many check-ups test glucose and cholesterol but skip insulin, which often rises years before glucose does.
- The Humansa difference
- Read together with CGM, DEXA visceral fat and fitness data, so risk is judged on the whole picture, not one number.
Brain & cognition
Early insight into memory, focus and brain-health risk.
i-Cog retinal imaging
What it is
Imaging of the retina, which shares tissue and blood vessels with the brain, to screen for early signs linked to cognitive decline.
What it targets
Early Alzheimer’s risk, memory concerns, and a family history of dementia.
Versus conventional testing
- Ease
- Non-invasive, a few minutes, no radiation.
- Accuracy
- Brain scans such as MRI or PET are costly and usually reserved for when symptoms appear. Retinal imaging is a screening tool, not a diagnosis.
- The Humansa difference
- Part of BrainSpark, combined with cognitive testing and a risk score, and followed by a plan to protect brain health.
MoCA-5 cognitive assessment
What it is
A validated, clinician-led screen of memory, attention, language and executive function.
What it targets
Subtle changes in memory, focus and thinking speed.
Versus conventional testing
- Ease
- A short conversation-based assessment.
- Accuracy
- Cognition is rarely assessed in routine check-ups unless there is already a concern.
- The Humansa difference
- Gives a baseline we can re-check over time, alongside sleep, stress and metabolic factors that affect the brain.
BEAT-AD Alzheimer’s risk score
What it is
A risk score that combines multiple factors to estimate your future Alzheimer’s risk.
What it targets
Long-term dementia risk and which modifiable factors matter most for you.
Versus conventional testing
- Ease
- Calculated from assessments you already complete.
- Accuracy
- Most people only learn their risk once symptoms start.
- The Humansa difference
- Your MDT focuses on the modifiable drivers, such as sleep, cardiovascular fitness, blood sugar and stress.
Gut health
The microbiome behind digestion, immunity and inflammation.
GI-MAP gut microbiome analysis
What it is
A DNA-based (qPCR) stool test that measures gut bacteria, pathogens, parasites and markers of digestion and inflammation.
What it targets
Bloating, irregular digestion, food sensitivities, low immunity, inflammation and skin flare-ups.
Versus conventional testing
- Ease
- A home collection kit.
- Accuracy
- Standard stool tests use culture, which misses many organisms. qPCR detects and quantifies far more of the microbiome.
- The Humansa difference
- Your dietitian and doctor turn results into a gut-healing plan and supplement protocol, then re-test to confirm progress.
Hormones & stress
The chemical messengers behind energy, mood and vitality.
Hormone profiling
What it is
A comprehensive panel including testosterone, estrogen (E2), FSH, LH, prolactin and PSA.
What it targets
Low energy or libido, mood changes, menopause and perimenopause, fertility questions, and men’s health.
Versus conventional testing
- Ease
- One blood test, timed where relevant to your cycle.
- Accuracy
- Hormones are often tested one at a time and only once symptoms are severe.
- The Humansa difference
- Reviewed within Women’s Health or Energy & Vitality, with the MDT addressing sleep, nutrition and stress alongside any medical treatment.
Cortisol & stress load
What it is
Measures cortisol, your main stress hormone, and related recovery markers.
What it targets
Burnout, poor sleep, anxiety, weight gain around the middle, and slow recovery.
Versus conventional testing
- Ease
- Blood or saliva, timed to your daily rhythm.
- Accuracy
- Stress is usually judged by questionnaire alone.
- The Humansa difference
- Paired with sleep coaching, breathwork and restorative therapies, then tracked over time.
Thyroid & adrenal function
What it is
Checks thyroid and adrenal markers that govern metabolism and energy.
What it targets
Fatigue, weight change, feeling cold, hair thinning, and low mood.
Versus conventional testing
- Ease
- A blood test.
- Accuracy
- Many check-ups test TSH only, which can miss earlier thyroid imbalances.
- The Humansa difference
- Part of Energy & Vitality’s root-cause approach to persistent fatigue.
Body composition & fitness
Muscle, bone, fitness and movement quality.
DEXA scan
What it is
A low-dose X-ray scan that measures bone density, lean muscle, body fat and visceral fat, region by region.
What it targets
Osteoporosis risk, muscle loss with age (sarcopenia), and harmful visceral fat around the organs.
Versus conventional testing
- Ease
- Around 10 minutes lying still, with very low radiation.
- Accuracy
- DEXA is the gold standard test for body composition analysis, separating fat, muscle and bone.
- The Humansa difference
- Your trainer and dietitian use it to set precise strength and nutrition targets, then re-scan to measure real change.
VO₂ max test
What it is
Measures the maximum oxygen your body can use during exercise, one of the strongest predictors of longevity.
What it targets
Cardiorespiratory fitness, endurance, and how fit you are for your age.
Versus conventional testing
- Ease
- A guided treadmill or bike test in our Physio & Fitness centre.
- Accuracy
- Wearables only estimate VO₂ max. A lab test measures it directly and far more accurately.
- The Humansa difference
- Your trainer builds your programme from your real zones and re-tests to show progress.
Visbody posture & body analysis
What it is
A 3D body scan of posture, symmetry and body composition.
What it targets
Muscle imbalance, poor posture, joint strain and injury risk.
Versus conventional testing
- Ease
- A quick standing scan.
- Accuracy
- Posture is usually assessed by eye.
- The Humansa difference
- Your physiotherapist targets the imbalances it reveals and re-scans to track them.
Grip strength & functional capacity
What it is
Grip strength, mobility and agility testing.
What it targets
Overall strength, frailty risk and functional capacity as you age.
Versus conventional testing
- Ease
- A few minutes, no equipment to prepare.
- Accuracy
- Rarely measured, yet grip strength is a well-established marker of healthy ageing.
- The Humansa difference
- Built into your strength plan and tracked every quarter.
Nutrients, immunity & toxins
The building blocks and burdens that shape everyday health.
Vitamin B12 & D levels
What it is
Measures two nutrients many people are low in without knowing.
What it targets
Fatigue, low mood, poor immunity, bone health and nerve function.
Versus conventional testing
- Ease
- Part of your blood draw.
- Accuracy
- Often not included in standard panels unless requested.
- The Humansa difference
- Guides clinician-led supplementation, then re-tested so you’re not supplementing blindly.
Complete iron panel
What it is
Ferritin, iron and transferrin saturation, rather than haemoglobin alone.
What it targets
Anaemia, low energy, heavy periods, and iron overload.
Versus conventional testing
- Ease
- Part of your blood draw.
- Accuracy
- A basic blood count can look normal while iron stores are already low.
- The Humansa difference
- Read alongside energy, hormone and nutrition data for a complete fatigue picture.
Heavy metal testing
What it is
Screens for environmental toxins such as lead and mercury.
What it targets
Toxin exposure linked to fatigue, cognitive issues and chronic conditions.
Versus conventional testing
- Ease
- A blood or urine sample.
- Accuracy
- Not part of routine check-ups.
- The Humansa difference
- If levels are raised, your doctor and dietitian plan how to reduce exposure and support the body.
Inflammation markers
What it is
Markers such as hs-CRP that reveal low-grade, chronic inflammation.
What it targets
Silent inflammation linked to heart disease, metabolic disease and ageing.
Versus conventional testing
- Ease
- Part of your blood draw.
- Accuracy
- Standard tests often only detect inflammation once it is acute.
- The Humansa difference
- Your plan targets the drivers, such as diet, sleep, gut health and stress, and tracks the result.
Cancer & chronic disease screening
Early detection, when it matters most.
Lucence multi-cancer screening
What it is
A liquid biopsy that looks for signals of multiple cancers in a blood sample.
What it targets
Early detection of multiple cancer types, especially with a family history.
Versus conventional testing
- Ease
- A single blood draw.
- Accuracy
- Standard screening covers a few cancers, one test at a time. This complements rather than replaces recommended screening.
- The Humansa difference
- Any finding is followed up directly by our doctors, with priority access to specialists.
Whole-body MRI (excluding limbs)
What it is
A radiation-free MRI scan of the head and torso.
What it targets
Tumours, organ anomalies and structural issues.
Versus conventional testing
- Ease
- Around an hour in the scanner, with no radiation.
- Accuracy
- CT scans involve radiation; MRI does not, and covers the body in one session.
- The Humansa difference
- Reported by radiologists and reviewed with you by our doctors, with a clear next step for anything found.
Liver ultrasound
What it is
An ultrasound scan of the liver.
What it targets
Fatty liver and other liver changes, often silent.
Versus conventional testing
- Ease
- Non-invasive, around 15 minutes.
- Accuracy
- Liver blood tests can stay normal while fat builds up.
- The Humansa difference
- Linked to your metabolic and nutrition plan, and re-checked over time.
Skin
Skin health as a visible marker of healthy ageing.
Professional skin analysis
What it is
An assessment by a skin therapist of hydration, texture, pigmentation and skin age.
What it targets
Premature ageing, sensitivity, pigmentation and loss of radiance.
Versus conventional testing
- Ease
- A quick, comfortable consultation.
- Accuracy
- Skin is usually judged by eye in a mirror.
- The Humansa difference
- Your plan can combine medical aesthetics, skin rejuvenation, nutrition and supplements, all tracked over time.
Skin health indicators
What it is
Measures stress- and ageing-related skin markers, included in Future Insight.
What it targets
External signs of stress and ageing.
Versus conventional testing
- Ease
- Onsite, non-invasive, with results in minutes.
- Accuracy
- Rarely connected to the rest of your health data.
- The Humansa difference
- Feeds into your H+ Longevity Score, linking skin to sleep, stress and nutrition.
Genetics & risk
What you were born with, and what you can influence.
Genetic predisposition analysis
What it is
DNA analysis of genetic variants linked to health risks and traits.
What it targets
Inherited risks for conditions such as heart disease and some cancers, and how you respond to nutrition and exercise.
Versus conventional testing
- Ease
- A one-time saliva or blood sample.
- Accuracy
- Family history is usually the only guide to inherited risk.
- The Humansa difference
- Our doctors put genetic risk in context, focusing on what you can change rather than what you can’t.
Advanced Health Check-ups
Four programmes, from a solid annual baseline to our most comprehensive screening, each with a doctor’s interpretation of your report.
The Annual Baseline
Core physiological checks designed for proactive peace of mind.
02EssentialEarly Detection & Expert Follow-Up
Comprehensive chronic condition screening with specialised clinical interpretation.
03PanoramaAdvanced Vitality Mapping
Multi-system screening integrating cardiovascular, metabolic and physical assessments.
04HauteThe Ultimate Protocol
Our most exhaustive screening, featuring advanced oncological markers and multidisciplinary reviews.
Begin your healthspan journey.
Precision care begins with an uncompromising baseline.