{"id":19957,"date":"2025-11-13T15:30:02","date_gmt":"2025-11-13T07:30:02","guid":{"rendered":"https:\/\/www.humansahealth.com\/?p=19957"},"modified":"2025-11-13T15:53:29","modified_gmt":"2025-11-13T07:53:29","slug":"understanding-the-12-hallmarks-of-aging-a-scientific-guide-to-healthy-longevity","status":"publish","type":"post","link":"https:\/\/www.humansahealth.com\/zh\/2025\/11\/13\/understanding-the-12-hallmarks-of-aging-a-scientific-guide-to-healthy-longevity\/","title":{"rendered":"\u8a8d\u8b58\u8870\u8001\u7684 12 \u5927\u7279\u5fb5\uff1a\u9081\u5411\u5065\u5eb7\u9577\u58fd\u7684\u79d1\u5b78\u6307\u5357"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"19957\" class=\"elementor elementor-19957\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65c63ba e-con-full e-flex e-con e-parent\" data-id=\"65c63ba\" data-element_type=\"container\" 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<p>\u8870\u8001\u662f\u6bcf\u500b\u4eba\u90fd\u6703\u7d93\u6b77\u7684\u81ea\u7136\u904e\u7a0b\uff0c\u4f46\u73fe\u4ee3\u79d1\u5b78\u6b63\u9010\u6b65\u63ed\u793a\u5176\u80cc\u5f8c\u7684\u751f\u7269\u6a5f\u5236\uff0c\u8b93\u6211\u5011\u6709\u6a5f\u6703\u5ef6\u7de9\u8870\u8001\u3001\u6d3b\u5f97\u66f4\u5065\u5eb7\u3001\u66f4\u6709\u6d3b\u529b\u3002\u7531\u300aCell\u300b\u671f\u520a\u9996\u6b21\u767c\u8868\u7684Hallmarks of Aging\uff0c\u63d0\u51fa\u4e86 12 \u9805\u6838\u5fc3\u751f\u7269\u5b78\u6a5f\u5236\uff0c\u5e6b\u52a9\u6211\u5011\u7406\u89e3\u8eab\u9ad4\u5982\u4f55\u96a8\u8457\u6642\u9593\u8b8a\u5316\uff0c\u4ee5\u53ca\u5982\u4f55\u900f\u904e\u751f\u6d3b\u65b9\u5f0f\u3001\u71df\u990a\u88dc\u5145\u8207\u91ab\u5b78\u5e72\u9810\u4f86\u652f\u6301\u5065\u5eb7\u8001\u5316\u8207\u5ef6\u7de9\u751f\u7406\u9000\u5316\u3002 <\/p>\n            <p class=\"margin_top\">\u9019 12 \u9805\u8870\u8001\u7279\u5fb5\u5305\u62ec\uff1a\u57fa\u56e0\u4e0d\u7a69\u5b9a\u3001\u7aef\u7c92\u7e2e\u77ed\u3001\u8868\u89c0\u907a\u50b3\u6539\u8b8a\u3001\u86cb\u767d\u8cea\u7a69\u5b9a\u6027\u55aa\u5931\u3001\u81ea\u566c\u529f\u80fd\u53d7\u640d\u3001\u71df\u990a\u611f\u77e5\u5931\u8abf\u3001\u7c92\u7dda\u9ad4\u529f\u80fd\u969c\u7919\u3001\u7d30\u80de\u8870\u8001\u3001\u5e79\u7d30\u80de\u8017\u7aed\u3001\u7d30\u80de\u9593\u6e9d\u901a\u7570\u5e38\u3001\u6162\u6027\u767c\u708e\uff0c\u4ee5\u53ca\u8178\u9053\u5fae\u751f\u614b\u5931\u8861\u3002\u9019\u4e9b\u6a5f\u5236\u5f7c\u6b64\u4ea4\u7e54\uff0c\u5f71\u97ff\u7d30\u80de\u529f\u80fd\u3001\u7d44\u7e54\u4fee\u5fa9\u80fd\u529b\u8207\u6574\u9ad4\u5065\u5eb7\u3002\u4f8b\u5982\uff0c\u7aef\u7c92\u7e2e\u77ed\u6703\u52a0\u901f\u7d30\u80de\u8001\u5316\u8207\u51cb\u4ea1\uff0c\u800c\u7dda\u7c92\u9ad4\u529f\u80fd\u4e0b\u964d\u5247\u76f4\u63a5\u5f71\u97ff\u80fd\u91cf\u7522\u751f\u3001\u4ee3\u8b1d\u6548\u7387\u8207\u8eab\u9ad4\u6d3b\u529b\u3002\u6162\u6027\u767c\u708e\u5247\u53ef\u80fd\u5c0e\u81f4\u514d\u75ab\u7cfb\u7d71\u5931\u8861\uff0c\u589e\u52a0\u7f79\u60a3\u6162\u6027\u75be\u75c5\u7684\u98a8\u96aa\u3002 <\/p>\n            <p class=\"margin_top\">\u5728 Humansa\uff0c\u6211\u5011\u76f8\u4fe1\u8001\u5316\u4e0d\u53ea\u662f\u751f\u7406\u8b8a\u5316\uff0c\u66f4\u662f\u4e00\u6bb5\u503c\u5f97\u4e3b\u52d5\u898f\u5283\u7684\u751f\u547d\u65c5\u7a0b\u3002\u900f\u904e\u7406\u89e3\u9019\u4e9b\u8001\u5316\u6a5f\u5236\uff0c\u6bcf\u500b\u4eba\u90fd\u53ef\u4ee5\u4e3b\u52d5\u9078\u64c7\u66f4\u5065\u5eb7\u7684\u751f\u6d3b\u65b9\u5f0f\u3002\u5747\u8861\u98f2\u98df\u3001\u898f\u5f8b\u904b\u52d5\u3001\u58d3\u529b\u7ba1\u7406\u3001\u826f\u597d\u7761\u7720\u54c1\u8cea\u8207\u9069\u7576\u88dc\u5145\u71df\u990a\u7d20\uff0c\u90fd\u6709\u52a9\u65bc\u5ef6\u7de9\u67d0\u4e9b\u8001\u5316\u7279\u5fb5\uff0c\u63d0\u5347\u8eab\u9ad4\u7684\u4fee\u5fa9\u8207\u518d\u751f\u80fd\u529b\u3002\u6211\u5011\u7684\u5065\u5eb7\u8a08\u5283\u3001\u71df\u990a\u88dc\u5145\u8207\u91ab\u5b78\u7f8e\u5bb9\u65b9\u6848\uff0c\u7686\u6839\u64da\u6700\u65b0\u79d1\u5b78\u8a2d\u8a08\uff0c\u7d50\u5408\u5c08\u696d\u5718\u968a\u7684\u7d30\u7dfb\u7167\u8b77\uff0c\u5e6b\u52a9\u60a8\u5728\u6bcf\u500b\u4eba\u751f\u968e\u6bb5\u90fd\u611f\u5230\u5145\u6eff\u80fd\u91cf\u3001\u81ea\u4fe1\u8207\u512a\u96c5\u3002<\/p>\n            <p class=\"margin_top\">\u7121\u8ad6\u60a8\u6b63\u5728\u63a2\u7d22\u6297\u8870\u65b9\u6848\uff0c\u6216\u662f\u6e34\u671b\u512a\u96c5\u5730\u8fce\u63a5\u6b72\u6708\u8b8a\u5316\uff0cHumansa \u90fd\u4ee5\u79d1\u5b78\u70ba\u672c\uff0c\u966a\u4f34\u60a8\u6bcf\u4e00\u6b65\u5065\u5eb7\u65c5\u7a0b\u3002 \u5f9e\u4eca\u5929\u958b\u59cb\uff0c\u6bcf\u4e00\u500b\u7d30\u5fae\u7684\u6539\u8b8a\uff0c\u90fd\u80fd\u70ba\u60a8\u958b\u555f\u66f4\u5065\u5eb7\u3001\u66f4\u5145\u6eff\u6d3b\u529b\u7684\u672a\u4f86\u3002 <\/p>\n            <p class=\"margin_top\">\u53c3\u8003\u6587\u737b<\/p>\n            <p>L\u00f3pez-Ot\u00edn et al. (2023). The Hallmarks of Aging: An Expanded Framework. Cell, 186(2), 243\u2013279. Cell Journal<\/p>\n          <\/div>\n          <!-- REVIEW:\u5207\u6362\u6587\u7ae0 -->\n          <div class=\"switch_content_container\">\n            <div class=\"switch_button_layout\" id=\"previous_button\">\n              <i class=\"fa-solid fa-chevron-left\"><\/i>\n              <p class=\"switch_button_text\">\u4e0a\u4e00\u7bc7<\/p>\n            <\/div>\n            <div class=\"switch_button_layout\" id=\"next_button\">\n              <p class=\"switch_button_text\">\u4e0b\u4e00\u7bc7<\/p>\n              <i class=\"fa-solid fa-chevron-right\"><\/i>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n\n    <\/div>\n    <section class=\"footer-appointment-container\">\n      <div class=\"appointment-title\">\n        <h1>\u7acb\u5373\u9810\u7d04<\/h1>\n        <p>Humansa \u65d7\u8266\u5e97 | \u7dad\u6e2f\u6587\u5316\u532f<\/p>\n      <\/div>\n      <div class=\"contact-icon-container\">\n        <div class=\"contact-icon-box\">\n          <a 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First published in the journal Cell, the \u201challmarks&hellip;&nbsp;<a href=\"https:\/\/www.humansahealth.com\/zh\/2025\/11\/13\/understanding-the-12-hallmarks-of-aging-a-scientific-guide-to-healthy-longevity\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">\u8a8d\u8b58\u8870\u8001\u7684 12 \u5927\u7279\u5fb5\uff1a\u9081\u5411\u5065\u5eb7\u9577\u58fd\u7684\u79d1\u5b78\u6307\u5357<\/span><\/a><\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_canvas","format":"standard","meta":{"inline_featured_image":false,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-19957","post","type-post","status-publish","format-standard","hentry"],"acf":[],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","amp_enabled":false,"_links":{"self":[{"href":"https:\/\/www.humansahealth.com\/zh\/wp-json\/wp\/v2\/posts\/19957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.humansahealth.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.humansahealth.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.humansahealth.com\/zh\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.humansahealth.com\/zh\/wp-json\/wp\/v2\/comments?post=19957"}],"version-history":[{"count":10,"href":"https:\/\/www.humansahealth.com\/zh\/wp-json\/wp\/v2\/posts\/19957\/revisions"}],"predecessor-version":[{"id":19971,"href":"https:\/\/www.humansahealth.com\/zh\/wp-json\/wp\/v2\/posts\/19957\/revisions\/19971"}],"wp:attachment":[{"href":"https:\/\/www.humansahealth.com\/zh\/wp-json\/wp\/v2\/media?parent=19957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.humansahealth.com\/zh\/wp-json\/wp\/v2\/categories?post=19957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.humansahealth.com\/zh\/wp-json\/wp\/v2\/tags?post=19957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}