Lona Shiu ​


Head of Fitness

Bachelor of Science in Exercise and Health Science – University of Hong Kong
National Academy of Sports Science (NASM) CPT
PTA Global Personal Trainer Certification PTA
PTA Global Apprenticeship PTA
PTA Global Mentorship 1 PTA
Poliquin International Certification Program (PICP) Level 2 Coach Poliquin
International Society of Sports Nutrition – Sports Nutrition Specialist (ISSN – SNS), ISSN
International Society of Sports Nutrition – Advanced Sports Nutrition Certificate (ISSN – ASNC), ISSN
Clean Health iNutrition Level 2
Pre- & Post-Natal Fitness AASFP
Certified Stretching Instructor ARCA
Certified Kettlebell Instructor (Agatsu), Agatsu
St. Johns Ambulance CPR & First Aid Certified
Lona Shiu